Instructional Program

Fall/winter 2026-27
individual player registration
Players grades K-2 boys/girls are eligible

This program is designed to give beginner players a good understanding of the basics of flag football.
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Players will be introduced to the fundamentals; passing, receiving, defending, & more using fun skill building activities. Each class will end with a group scrimmage.
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details:

Start date Dec 11
Fridays 5:30-6:30pm
Open registration

Pick your classes
MSK Manalapan, 150 Woodward Rd, Manalapan, NJ

Pricing:

$25/class
$22.50 buy 8 classes
$20 buy 16 classes

Recreation League

Fall/winter 2026-27
individual player registration only
Players grades 3-8 are eligible

This league was designed to give players the opportunity to compete every Sunday evening in a fully climate-controlled indoor facility. This is a low pressure, have fun league.
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Teams are formed after evaluation night to ensure balanced and competitive play. Existing teams are not accepted. One friend request is allowed but not guaranteed. Players will have the opportunity to compete alongside and against familiar faces while also making new friends.
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Teams are coached by MSK staff.
Evaluation will be TBA.  Teams will be  comprised of similar ages.

details:

Session #1 Dec 6-Jan 24
Session #2 Jan 31-Mar 21

Games will be played Sundays 4pm-9pm
(2) 25 min games per week. There are no practices.

14 Games to be played indoors on turf at MSK Manalapan, 150 Woodward Rd, Manalapan, NJ

Pricing:

Returning players $180/player (already have a Jersey*)

New players $200/player includes Jersey

*if you want to buy a new Jersey you can for $25

Competitive League

Fall/winter 2026-27
team registration only
Players grades 3-8 (boys/girls) and girls High School age are eligible

This league is for travel teams to compete against other teams of similar ability. We will have A and B divisions.

details:

Session #1 Dec 6-Jan 31
Session #2 Feb 7-Mar 28

Games will be played Sundays 4pm-9pm
(2) 25 min games per week. Friday night practices.

16 Games to be played indoors on turf at MSK Manalapan, 150 Woodward Rd, Manalapan, NJ

Pricing:

Team Registration
$1395 if paid by Nov 28 ($1595 after Nov 28) +referee fee $30/game
$200 deposit due at registration. Balance due prior to the first game
3% transaction fee on all credit card payments